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mental health matters

Building Your Mental Health Toolkit

Interactive Workshop

Build your mental health toolkit! Join us Sept 3 or 11 to start the semester strong. 

Start your semester strong by building a personalized mental health toolkit! This interactive workshop, offered on September 3rd and September 11th, will help you explore everyday strategies to manage stress, stay grounded, and navigate college life. Learn about campus resources, discover what works for you, and leave with practical tools you can use all semester long. 


September 3, 2025
11:00 AM - 12:00 PM

Thank you to all of our attendees, we look forward to seeing you at future events.

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