Fitness & Group Exercise

Our classes are taught by certified instructors and designed for participants of all levels. Classes are FREE for Farmingdale students and staff with a valid Farmingdale ID Card.

Classes

Series of students working out with dumbells.

Let's Get Fit!

AMPFit Fitness

The expert coaching staff at AMP will take you through a balanced full-body strength training plan designed to help you feel stronger! We will use resistance to build muscle, shed fat, and burn calories. Never strength trained before? Don鈥檛 worry, we will make sure the workout is modified to accommodate all fitness levels. Let鈥檚 get stronger!

Classes run Monday-Thursday!

Session 1 | 10:30am-11:15am

Session 2 | 11:15am-12:00pm

Session 3 | 12:00pm-12:45pm

Session 4 | 12:45pm-1:30pm

campus recreation

recreation@farmingdale.edu

Shaun Fean
Director of Campus Recreation

Rodolfo Chacon
Assistant Director of Campus Recreation

Club Sports
Fitness & Group Exercise
Intramurals
Meet the Team
Health & Wellness Center
Ram Run 5K Course Map
Student Support Services
Campus Recreation

51吃瓜

Campus Recreation